We had the first morning practice today(Wednesday, 6th Oct 2010).
We had a good warm up and then started working on the individual skills; all the posts together on one side of the court and all the guards on the other side of the court. Since I was with other guards, I'm not quite sure what the posts did.
On our side, we worked on our three-point shooting and dribbling. Then we worked on our fundamental again, physical fitness. A lot of push-ups, lunges, sit-ups, sprintings, and so on.
My whole body is sour now, but it was good refreshing session. Now one last practice before the first cut is left. A lot of tensions, I could feel.
Wednesday, October 6, 2010
SAISA Boys' Basketball 2011
Posted by Young jun SONG(송영준) at 6:19 AM
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